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WE’RE READY ARE YOU?

The Fitting Room has opened a brand new women’s boutique fitness studio in Warriewood on Sydney’s Northern Beaches. Our supportive and authentic instructors strive to empower women to be the best version of themselves, delivering a comprehensive, body-changing workout in a non intimidating small class environment. Our clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests and have fun. Our studio is designed to cater for the unique needs of women. From the size of our weights to the types of classes we offer, everything we do is to make sure that you are successful in achieving your goals.

WHY TRAIN WITH US?

MOTIVATING SMALL GROUP TRAINING CLASSES


We offer a diverse range of group exercise classes, each runs for 45 minutes.

DESIGNED BY WOMEN TO EMPOWER WOMEN


At The Fitting room our studio is designed by women specifically for women, to ensure the best training experience possible in a welcoming, luxurious non intimidating environment.

ACHIEVE REAL RESULTS

Whether your goal is to lose weight, tone up, gain strength or improve your fitness levels, The Fitting Room’s qualified and friendly instructors will tailor the perfect workout for you to reach your goals and have you looking and feeling the best possible version of yourself!

TESTIMONIALS

Erica Price
Erica Price
2022-06-10
Verified
Amazing gym! Highly recommend. The staff are super nice and helpful - it has a really good vibe.
Emily Sheppard
Emily Sheppard
2022-06-09
Verified
TFR is an amazing gym that is a safe, inclusive place for women of all ability levels! Having Nikki as my PT has had an incredible impact on my fitness and general well-being. I wouldn’t go anywhere else.
Phillipa Jack
Phillipa Jack
2021-02-15
Verified
Excellent women's fitness centre. Professional, Covid Safe and brilliant engaging staff
Bonnie Hemsworth
Bonnie Hemsworth
2019-07-15
Verified
Best gym I have ever worked out in, amazing atmosphere and awesome trainers! You feel so comfortable, supported, and motivated!
Vera Euers
Vera Euers
2018-07-10
Verified
I have been with this ladies gym now for over 3 months and it is the best thing I have done in a long time. All the trainers are very experienced and are fabulous motivators. There is always someone there who is willing to put you through a routine when there isn’t a class in progress. I feel very happy and relaxed there and would recommend The Fitting Room at Mona Vale to all women of all ages. 👍😃
Andrew Taylor
Andrew Taylor
2018-05-28
Verified
This team is absolutely amazing. Highly recommended
Elaine Searle
Elaine Searle
2017-02-09
Verified
Friendly women's gym in Mona Vale where it is easy to work at your own pace, or to get help from the trainers. Suits all ages & fitness levels.

Our classes

WEIGHT CIRCUIT

H.I.I.T

FLOOR (PILATES)

Image Gallery

10k+

PEOPLE TRAINED

150

SQUARE FEET AREA

12

YEARS OF EXPERIENCE

Come visit us!

Mobile: 0468 850 680

Email: monavale@thefittingroom.net.au
Address: Suite 10/8 Apollo St, Warriewood, NSW 2012

Monday 6:00am-11:30am / 3:00pm-7:00pm
Tuesday 6:00am-11:30am / 3:00pm-7:00pm
Wednesday 6:00am-11:30am / 3:00pm-7:00pm
Thursday 6:00am-11:30am / 3:00pm-7:00pm
Friday 6:00am-11:30am
Saturday 7am-11.30am