To book a free trial call 9979 3968 or email us: monavale@thefittingroom.net.au

The Fitting Room is a boutique women’s fitness studio delivering a comprehensive, body-changing workout in a small class environment. Our clients will burn more calories, experience lean muscle growth, break through fitness plateaus, achieve personal bests and have fun.

Our supportive all female team are qualified fitness trainers and deliver a variety of programs, classes, group personal training, one-on-one personal training, nutritional guidance and much more. The flexible program allows us to tailor the workout to cater for limitations, injuries and other barriers.

We understand that walking into a gym can be intimidating. We’ve all been there before. The last thing we want is for you to feel self-conscious that is why our nurturing environment caters for women of all ages and fitness levels; young and old. We are always there to help you, ready to answer any questions you may have. All you need to do is ask!

Classes run 3-4 times per day and include: Boxing, Yoga, Zumba, Core/Cardio, Bums and Thighs, Stretch, Boot Camp , Tabata (interval training) and Free Weights. For more information on classes and times please call or email us.

Kids zone: We have a FREE of charge kids zone where the kids can play and be seen from all areas of the workout.

“We strive to empower women to be the best they can be by inspiring, motivating and supporting them to lead a healthy and active lifestyle.”
castledesignThe Fitting Room